Back pain as an occupational hazard.

Back pain, and more commonly low back pain, has to be the oldest, if not certainly one of the oldest, occupational health hazards known. And is probably the commonest cause of work related complaints.

Figures show that around 15 million people go to their doctor in any one year due to lower back pain, and billions are spent trying to alleviate the problem.No wonder the back pain relief industry is growing by leaps and bounds.

People with manual jobs, requiring heavy…

Some causes of back pain and a few tips to avoid it.

We can nearly all of us sympathise when someone says they have back pain. It’s a fact that nearly all of us will suffer from it to some degree or other in our lifetime.

backpain can occur almost anywhere along the spine. But the most usual area is the lower back. This takes the most weight and stress in pretty much any activity.

Some of the most common causes of back pain are muscle strain and/or bruising; injury or strain to…

Lower Back Pain Exercise Tips

We live in a society that’s constantly on the go.  It doesn’t matter whether you work in a blue collar manufacturing job or sit at a desk all day, our bodies are constantly being subjected to various injuries or being asked to do things repeatedly that aren’t natural.  It’s no surprise that lower back pain is one of the most common complaints that doctors see on a…